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Core 4 WebExpress

A digital, four week version of our Dietitian's Core 4 program! Meet via video conference for one hour on Tuesdays, May 26 – June 16 at Noon or 5:30 pm.

Tue, May 26, 2020
12:00:00 pm -  01:00:00 pm
The registration period is from Mon, May 11, 2020 08:00:00 am to Tue, May 26, 2020 06:00:00 pm

Event description:

Challenge yourself and your family members or roommates during this four week virtual course! Core 4 addresses 4 areas of life: eating, exercise, education, and energy! One area each week will be covered during a video conference. Join us for aligned topics; such as, sleep and stress, exercising as a family, planning your snacks, and more.

Registered Dietitians will focus on boosting your overall health, relying on proven scientific methods to train you to improve your eating habits, lifestyle and activity choices- with weekly challenges. Weekly challenges will amp up the fun of this express version of our twelve-week Core4 program. Each weekly champ will receive a prize.

Cost is only $40! 

Meet via video conference for one hour on Tuesdays, May 26 – June 16 at Noon or 5:30 pm. Access will be sent before the meeting through the provided email during registration.

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