Heart disease does not discriminate by gender, but what many don’t know is that more and more young women are being affected by heart disease.
1 in 4 American women dies from heart disease, and heart attacks are becoming more popular in women in their thirties. Young woman tend to ignore signs of a heart attack. Here are four of the symptoms that no one at any age should ignore.
Chest pain
Shortness of breath
Fatigue
Nausea
Prairie Lakes Hospital has some of the best cardiology care. For more information click here.
On June 14, 2014 Prairie Lakes Healthcare System held the 18th Annual Hospital Hill Run. Approximately 150 runners and walkers participated to raise money for the Prairie Lakes Caring Club House, a service of the Prairie Lakes Healthcare Foundation. Two thousand dollars was generously donated to the Caring Club House, located in Watertown, SD.
The Prairie Lakes Caring Club House exists to meet the hospitality needs of out-of-town patients, families, and caregivers that receive services at Prairie Lakes Healthcare System. As Prairie Lakes grows as a regional medical center more people come to Watertown for medical care. As part of our mission to provide compassionate care, we are proud to offer his special home to help ease the burdens families and caregivers may face during their medical experience. Volunteers assist guests daily at the Caring Club House; nearly 1,000 guests were served last year.
Funded and furnished completely through community support and donations, the Caring Club House is a not-for-profit, community-based project of the Prairie Lakes Healthcare Foundation, with support from Prairie Lakes Healthcare System. Annual operating costs of the Caring Club House are $17,000. All contributions of time, materials, and monetary donations are welcome and extremely appreciated. Gifts are tax deductible. If you would like to make a donation, please call the Foundation office at 605-882-7631.
Did you know that over 90% of adults and children in the U.S. are not eating the recommended amounts of fruits and vegetables? So what do our experts suggest we do?
Just add one more! Everyone can benefit from eating just one more serving of fruits and veggies. According to the Dietary Guidelines for Americans, there are 3 main reasons why eating more fruits and veggies matters.
The September/October, 2014 Midwest Medical Edition of MED featured Prairie Lakes Healthcare System in the cover story. The article discusses two independent healthcare systems in South Dakota and their strategy to remain independent.
"Leaders at these hospitals maintain that, withgood planning, supportive communities, strong finances, competitive pricing, and collaboration with other healthcare entities, they can continue to “do their own thing” for years into the future."
Read about Prairie Lakes Healthcare System's independence in the cover story by Alex Strauss here.
The Bereavement Team at Prairie Lakes Healthcare System is hosting “A Pathway Through Grief” a Grief Healing Retreat on Thursday, September 25 from 9 a.m. to 2 p.m. This non-denominational retreat is offered at no cost. Registration is now open for this event here or by calling 605-882-7714
The retreat is designed to bring persons who have lost a loved one hope, healing and comfort. The retreat also allows participants an informal setting in which to meet other people who are coping with the death of a loved one. A Prairie Lakes pastoral care representative and social worker will lead the retreat. Under supportive guidance participants are encouraged to share feelings, questions and concerns as they work through the normal grief process.
Light lunch will be provided. The retreat takes place at Prairie Lakes Hospital in Watertown in the Medical Office Building Conference Center Room B. Please enter the main entrance, directions will be posted.
Hospice can be a sensitive subject to talk to our loved ones about. Here at Prairie Lakes, we want our patients to know what hospice means to us.
Many patients hear the word hospice and they think their life is ending. This is simply not the case. Prairie Lakes Healthcare defines hospice care as providing pain and symptom management. The aids and nurses provide symptom control that helps the patient live a quality life.
For more information on hospice care provided by Prairie Lakes Healthcare System click here to watch an informative video.
A new study for Meniere’s disease is underway in Colorado Springs. Meniere’s disease currently affects 13 million people worldwide.
Managing this disease is very difficult. Imagine feeling dizzy, nauseous and unable to focus. These are just a few of the symptoms that help describe Meniere’s disease. Things like driving home from work or taking care of a child become unpredictable and unsafe.
Dr. Lewis Romett, an Ear, Nose and Throat Specialist, explains that there isn’t an exact cause of Meniere’s disease, but some triggers come from salt, stress or allergies. The nation-wide clinical study that Dr. Romett is conducting will hopefully find a better way to treat the disease.
“The current study we are using a substance that turns into a gel after we inject it into the ear, and put a specific amount of steroid in there, to help stabilize the symptoms of Meniere's Disease” Dr. Romett said.
Hopefully with research and clinical studies like this, we can make Meniere’s disease more manageable.
The Second Annual “Shad’s Ride” will take place on Saturday, September 27, 2014 beginning at The Bullpen in Lake Norden, SD at 1:00 p.m. Registration is from noon to 1:00 p.m the day of the event and is $15 per rider. This ride honors Shad Peckenpaugh, former manager of The Bullpen.
The official route from The Bullpen is directly to Willy’s in Watertown, then to the Rusty Nail in Willow Lake, to Wheaties in DeSmet, then to Ward’s and TJ’s in Bryant, to Renegades in Hayti, to Smokin’ Johnny’s at Lake Poinsett and back to The Bullpen for refreshments. Proceeds from the event will benefit the Prairie Lakes Caring Club House in Watertown, SD. The Caring Club House is a home-away-from-home hospitality house located on the campus of Prairie Lakes for out of town patients and their families receiving services at Prairie Lakes. It is an asset of the Prairie Lakes Healthcare Foundation.
Shad passed away suddenly from a heart attack in March of 2013. He managed The Bullpen in Lake Norden after living in Wisconsin and Indiana for several years. He returned to South Dakota to enjoy his passions of hunting, his guns and his Harley. Shad always wanted to organize his own ride, but never had the opportunity. His friends and family carry on his legacy through “Shad’s Ride.” His family selected the Caring Club House to receive the proceeds from the ride because Shad always had an open door for any who needed help.
For questions about the ride or to make a donation, contact Shaun Peckenpaugh at 605-881-8581. For questions about the Prairie Lakes Caring Club House, contact the Prairie Lakes Healthcare Foundation at 605-882-7631.
A study of 60,000 woman was conducted to see if low level exertion could provide benefits in preventing breast cancer. Turns out it can!
Lifestyle changes are always important when trying to reduce the risk of cancer, but this study; published in the Cancer Epidemiology Biomarkers & Prevention, shows that just 30 minutes of walking a day for postmenopausal women are 10% less likely to get breast cancer.
The key to this study though, is consistency. In fact, the study found that women who had become inactive and stopped physical activity for more than 5 years, were 16% more likely to develop cancers.
Don’t worry about the intensity level of your exercise. or running a marathon. Just get moving and stay active!
Despite the fact that heart disease is still the leading cause of death in the United States, the rates of both hospitalizations and deaths from heart disease have declined in the past two decades.
According to a recent study, heart failure and stroke hospitalizations have declined about 30-40%. Results also showed that people who were hospitalized for a heart attack or unstable angina, have a 23% lower risk of dying within a year.
According to study researcher, Dr. Harlan Krumholz; a professor of medicine at Yale University said, “Interestingly, these improvements happened in a period when there were no real ‘miracle’ clinical advancements.” He credits the improvements to “Huge strides in lifestyle, quality of care and prevention strategies for cardiovascular health.”
Lifestyle changes like decrease in smoking and emphasis on heart-healthy behaviors have helped in the decline, along with early treatment of things like high blood pressure. While every year 600,000 Americans die from heart disease, the CDC and researchers believe by continuing these trends and improving treatment and prevention, heart disease will only continue to decline.Prairie Lakes Healthcare System announces the opening of the Prairie Lakes Ear, Nose, Throat & Facial Plastic Surgery Clinic on Monday, August 25 and welcomes full time ear, nose and throat specialist, Dr. Jered Mancell, to the medical staff.
“We are excited to bring full-time ear, nose and throat care back to Watertown,” said Jill Fuller, CEO of Prairie Lakes. “The availability of specialty services locally greatly benefits people living in Watertown and surrounding communities. Easy access to full-time specialists means patients can receive the care they deserve close to home.”
Otolaryngologist, Dr. Mancell, provides diagnosis, treatment and surgical services for patients with conditions effecting the head, neck, sinuses, ears, nose and throat. Common conditions he sees include hearing loss, balance problems, sleep apnea, snoring, tonsil and thyroid disorders, sinus infections and cancer of the head, neck and skin. Dr. Mancell treats children with persistent ear, nose, throat and allergy conditions. He also provides botox, injectable fillers and facial plastic surgery.
“I am committed to providing patient centered healthcare. I believe care begins with listening to each patient’s needs, providing education and including the patient in the decision making process,” said Dr. Mancell. “I strive to treat the root cause of a patient’s problem, rather than masking symptoms with temporary treatments.”
Mancell received his Doctor of Osteopathic Medicine from A.T. Still University – Kirksville College of Osteopathic Medicine in Kirksville, Miss. He completed a residency in otolaryngology-facial plastic surgery at Genesys Regional Medical Center in Grand Blanc, Mich.
The Prairie Lakes Ear, Nose, Throat & Facial Plastic Surgery Clinic is located in the lower level of Mallard Pointe Surgical Center at 1201 Mickelson Drive in Watertown. Patients can now make appointments by calling the clinic at 605-882-7740 or toll free at 855-215-5327.
Yellow Rose Week was celebrated in northeastern South Dakota June 2-6, 2014. Yellow Rose Week is the primary means of financing the Suzanne Jacobson Memorial Fund (SJMF), a service of the Prairie Lakes Healthcare Foundation. The SJMF provides grants to people in northeastern South Dakota and western Minnesota with life-threatening illnesses who are in need of financial assistance due to a medical crisis. Grants assist with the cost of medications, transportation, rent, heating assistance and groceries. Since its inception in 1999, the SJMF has provided approximately $250,518 through 523 grants.
Suzanne Jacobson spent her adult life as a physician’s assistant positively impacting the lives of many through her care. She lost a battle with cancer in 1998. Her family and friends established this fund to honor her legacy by helping people facing major medical financial stresses.
Volunteers in Watertown, Sisseton, Milbank, Clark, Kranzburg, Waverly and South Shore raised $24,060 for the SJMF by selling yellow roses during Yellow Rose Week, an increase from last year. Others who contributed to the success of Yellow Rose Week included Hy-Vee, Crawford Funeral Chapel, DQ Grill & Chill, Thrivent Financial, Cherry Berry, Mary Donegan and the many businesses who sold yellow roses to customers.
“Volunteers sold nearly $1,000 more in roses this year,” said Alison Gilbertson, Executive Director of the Prairie Lakes Healthcare Foundation. “We applaud the hard work and positive outcomes of the volunteers. Their efforts are a direct reflection on the number of people who benefit from grants provided through the SJMF. Every dollar raised will remain in our region to fund grants for needy individuals.”
The SJMF accepts donations year round. All donations are greatly appreciated. To donate or to learn more about the SJMF or the Prairie Lakes Healthcare Foundation, please call 605-882-7631.
Lung cancer is becoming one of the deadliest cancers in America. Here are some startling facts from the World Health Organization concerning lung cancer.
Lung cancer is one of the leading causes of cancer death in both men and women
Lung cancer attributes to 1.37 million deaths annually.
In 1987, lung cancer surpassed breast cancer and become the #1 cause of cancer deaths in women.
Lung cancer causes more deaths than the 3 most common cancers combined (colon, breast and pancreatic).
Smoking contributes to 90% of lung cancer deaths.
Non-smokers have a 20-30% greater chance of developing lung cancer when exposed regularly to secondhand smoke.
90% of lung cancer cases come from smoking, 10% are from radon causes.
Lung cancer has a 5-year survival rate of only 15%.
Nearly 375,000 people in the US are living with lung cancer.
As many of us know, a little exercise can go a long way in promoting good health. Recently a study from the University of Iowa suggests as little as five minutes of running could benefit your heart health.
From ½ mile runners to marathon runners, this study determined even moderate running can greatly reduce the risk of heart attacks and strokes. Researchers found benefits from running as little at 5-10 minutes a day to three times that amount.
This study is more encouraging for those of us who are not serious runners, but are at risk for heart attacks or strokes. Remember when starting a new exercise routine moderation is key!