Ladies Night Out 2023 Registration is Now Open

Friday, January 13, 2023

Latest Coronavirus News from Prairie Lakes

Leslie Morgan Steiner
Leslie Morgan Steiner

Join author Leslie Morgan Steiner and Prairie Lakes Healthcare System in person on Friday, February 24th for our Ladies Night Out event at the Watertown Event Center.

We will have providers on-hand for educational break-out sessions covering topics such as Cognition, Acid Reflux, Breast Health, Pelvic Health, and Pain Neuroscience. In addition, we will have informative and interactive booths set up throughout the Event Center showcasing our various health services ranging from Cardiology, Dermatology, ENT, and more.

Breakout Session Schedule

4:30 p.m. - 4:50 p.m.

  • "Mindful Eating" by Mallory Pruitt, RD (Nutritional Services)
  • "Acid Reflux" by Dr. Jacob Schaeffer (General Surgery)
  • "Kidney Health & You" by Stefanie Roby, PA-C (Nephrology)
  • "Tapping Into Nature's Pharmacy" by Eric Fjeldheim, DPT (Rehabilitation Services)

5:00 p.m. - 5:20 p.m.

  • "Mindfulness and Stress Management" by Todd Hodenfield, DPT (Rehabilitation Services)
  • "Breast Services" by Dr. Greg Gerrish (General Surgery)
  • "Carpal Tunnel & Trigger Finger" by Dr. Casey Johnston (Orthopedics)
  • "Thinking about Thinking" by Kirsten Blackwell, SLP (Rehabilitation Services)

5:30 p.m. - 5:50 p.m.

  • "Mindful Eating" by Mallory Pruitt, RD (Nutritional Services)
  • "Health Screenings" by Kari Fleming, PA-C (General Surgery)
  • "Carpal Tunnel & Trigger Finger" by Dr. Casey Johnston (Orthopedics)
  • "Tapping Into Nature's Pharmacy" by Eric Fjeldheim, DPT (Rehabilitation Services)

6:00 p.m. - 6:20 p.m. 

  • "Mindfulness and Stress Management" by Todd Hodenfield, DPT (Rehabilitation Services)
  • "Breast Services" by Dr. Greg Gerrish (General Surgery)
  • "Coronary Artery Disease" by Dr. Kalaga (Cardiology)
  • "Promoting Health & Wellness for your Pelvis" by Haley Rowland, DPT (Rehabilitation Services)

The featured message is, Think Health, by Leslie Morgan Steiner. Drawing the connection between your mental and physical health, stress management, and the importance of self-care.

More about the keynote: Leslie Morgan Steiner is the author of the New York Times bestselling memoir Crazy Love; the critically acclaimed anthology Mommy Wars: Stay-at-Home and Career Moms Face Off on Their Choices, Their Lives, Their Families; The Baby Chase: How Surrogacy is Transforming the American Family; and her latest memoir, The Naked Truth, which explores female sexuality, self-esteem, and dating after 50. She holds an undergraduate degree from Harvard College and an MBA from Wharton business school. Her TEDTalks about domestic violence and the ethics of global surrogacy have been viewed by over seven million people. Visit her at www.lesliebooks.com.

Event Details

Schedule of Events:

  • 4:00 pm - Doors Open
  • 4:30 - 6:30 pm - Educational Break-out Sessions and Interactive Booths
  • 5:00 - 6:30 pm - Light Appetizers Served in the Grand Ballroom
  • 6:55 pm - Program Begins with a Welcome Message
  • 7:00 pm - Keynote address: Think Health!
  • 8:00 pm - Door prizes announced and close of the event

The first 400 adults to RSVP by February 10th at noon will receive a complimentary welcome gift!

In addition, just by signing up for Ladies Night Out 2023, you will be entered to win a chance for a stylish, designer backpack! You must be present at the event in order to win- the prize will not be mailed.

Register Today!

NOTE: By registering for Ladies Night Out 2023, you give us permission to use any photographs we may capture of you for our own marketing purposes. If you do not wish to be photographed, please let the registration desk know upon check-in.

Written by PLHS Marketing
Last modified on Thursday, February 02, 2023