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The Prairie Lakes Healthcare Registered Dietitians, Becky and Megan, are eager to help YOU get to the bottom of your nutrition-related quandries. From supplements to lifestyle modification, disease management to recipe requests, we've got your answers.

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Quinoa vs. Brown Rice - which is better?

Monday, July 09, 2012

Question:

I've heard that Quinoa is better for you than brown rice? is this true? Should I switch? Is there different kinds of quinoa that are better than others?