Health & Wellness Blog

Physical Therapy Can Be Beneficial After a Concussion

Thursday, September 05, 2024
Published in Health & Wellness Blog
A "concussion" is classified as a form of a mild traumatic brain injury. While most symptoms of a concussion will resolve with little to no treatment within a few days, some individuals will experience longer lasting effects.  Our brain is like a bowl of gelatin protected by the hard shell…

Understanding the Benefits, Challenges, and Basics of Breastfeeding

Thursday, August 22, 2024
Published in Health & Wellness Blog
Prairie Lakes Maternal Child Health (MCH) strongly recommends all new moms breastfeed their babies. The benefits of breastfeeding are numerous for both an infant and their mother. However, we also understand that challenges are normal – even if you’ve successfully breastfed your previous newborn. Certified Lactation Counselors (CLC) and International…

Back to School Safety Tips

Monday, August 12, 2024
Published in Health & Wellness Blog
Before you send your children out the door and back to school, make sure they are familiar with traffic, bicycle, and pedestrian laws and other safety rules. Walking to School  Practice walking to school with your child and review your family’s safety rules. Walk on the sidewalk whenever possible If…

Will Your Kid Pass the Test for the HPV Vaccine?

Wednesday, August 07, 2024
Published in Health & Wellness Blog
As our children prepare to start another school year, this is the perfect time to ensure that necessary vaccinations are up-to-date. This includes the HPV vaccine! Did you know that almost 80% of unvaccinated children will eventually test positive for HPV as adults? According to Immunize SD, most HPV (human…

Gout: A Painful Arthritis

Monday, July 15, 2024
Published in Health & Wellness Blog
Gout is a chronic and painful type of arthritis that affects many people around the world. It is a form of inflammatory arthritis that is caused by excess uric acid crystals in the joints. Uric acid is made naturally by the body and found in certain foods. Symptoms When uric…

Let's Talk About Menopause - An Interview with Lindsey Barthel, DNP

Wednesday, June 26, 2024
Published in Health & Wellness Blog
Menopause is the one thing that effects all women of a certain age, but many are too embarrassed to talk about! Lindsey Barthel, DNP at Prairie Lakes Brown Clinic recently sat down with Watertown Radio's KWAT to discuss menopause and other common health concerns for woman in the hopes of…

Preventing Fireworks-Related Injuries & ER Visits

Tuesday, June 25, 2024
Published in Health & Wellness Blog
Enjoying fireworks in the driveway or nearby field might seem like a festive and traditional way to celebrate summer and Independence Day. However, thousands of people, most of them children, teens and young adults, are injured each year while using fireworks. Most of these injuries happen in the weeks around…

Summertime Swimming Safety Tips

Thursday, June 20, 2024
Published in Health & Wellness Blog
The summer season has officially started meaning many of us are planning to take a refreshing dip or let the kids splash around in the cool water in the next few months. However, there are serious dangers, especially for children, in and around water. Drowning is the leading cause of…

Grilling Safety Tips Just in Time for Father's Day

Wednesday, June 12, 2024
Published in Health & Wellness Blog
Grilling Safety Tips Barbecuing is a great way to spend time with family and friends, but remember that if not used properly, grills and BBQs can be dangerous. According to National Parks Service grills and BBQs account for about 8,200 fires each year in the United States, resulting in 15…

Sunscreen Tips with Abby Gietzen, PA - Dermatology

Wednesday, June 12, 2024
Published in Health & Wellness Blog
In an interview with KXLG Radio, Abby Gietzen, PA - Dermatology shares her thoughts on sun protection during these warm and sunny summer months.  Buying sunscreen is like buying make-up: you have to try a lot of the different kinds before you find one that fits you and your family’s…