Health & Wellness Blog

Did you know one in three Americans is at risk for developing kidney disease and two common conditions, high blood pressure and diabetes, are the leading causes? March is National Kidney Month, during which the National Kidney Foundation (NKF) urges Americans to learn more about their kidneys and to take steps…

When you arrive to the Prairie Lakes Emergency Room (ER), you are likely in pain, scared, confused, anxious, overwhelmed, or a combination of these emotions and others. The Emergency Care team at Prairie Lakes is trained and prepared to help you navigate the process of receiving emergency care with experienced doctors,…

Car Seat Checkup   Motor vehicle crashes claim the lives of more than 12 children each week.  To best protect your child, choose a safety seat that fits your vehicle, fits your child, and that you will use correctly every time. Right Seat:  This is an easy one. Check the label…

Explanation Fibromyalgia is a chronic pain disorder that affects millions of people worldwide. However, it remains a rather mysterious condition with no known cure. The exact cause is still unknown, but researchers believe it is due to a combination of genetic, environmental, and psychological factors. Fibromyalgia involves generalized pain all…

Restless Leg Syndrome (RLS) is a neurological disorder that is often misunderstood and goes undiagnosed. It is characterized by an overwhelming urge to move the legs and accompanied by uncomfortable sensations. Patients describe these sensations as crawling, itching, tingling, or aching. These symptoms are most prevalent during periods of inactivity,…

It's a New Year, Time for a New, Healthier You! Small daily choices can have huge impacts on your life. A new year is the perfect opportunity to embrace a healthy lifestyle change this month. The goal in this January challenge is to focus on goal setting that will set…

Everyone is told that exercise is important for their health, but what if you have a busy schedule and can’t fit in an hour-long gym session? Or what if you can’t physically run or do intense workouts? Or if the costs and commitments of a gym membership keep you away…

Human Service Agency has partnered with MADD to ensure more people can get to their holiday festivities safely to share special moments and make cherished memories with their loved ones. Every day there are 347,000 incidents of drunk driving. From Dec 1 through 31, that means there will be almost…

Diabetes mellitus is a chronic condition that affects the way the body processes blood sugar, also known as glucose.  Glucose comes from food and serves as the main source of fuel for the body. In people with diabetes, the body either doesn't produce enough of a hormone called insulin or…

Celebrating the holiday season provides plenty of opportunity to enjoy a celebratory concoction, but many more Americans are turning to "mocktails" as a healthier and safer choice. Mocktails can be a healthier option because they eliminate the empty calories found in alcohol, are more hydrating, and are safe for everyone…